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It's easy to forget that kids need a lot of physical activity as they grow. Fresh air, sunshine, and plenty of movement is beneficial for all of us, but especially important for children's coordination, growing bones, and mental acuity. I encourage you to help lead the way in this area, and enjoy burning some calories in the process. After all, we're meant to move! So, here are some helpful suggestions to get all of us moving this summer. And, don't worry -- you don't have to be super coordinated or athletic to take part in these fun ideas...